HOW COME A COMPANY EMAIL MARKETING SERVICE IS SO BENEFICIAL?
Making use of a company email marketing service is one method that may be used to attain successful internet marketing. Compared to more conventional methods of marketing, this approach has a number of benefits, one of which is that it is more economical. One other benefit of this sort is that consumers may choose whether or not they want to get it, in contrast to other types of marketing tactics, which may or may not be successful in reaching a certain audience. This is not spam. No one is unfamiliar with spam, which is defined as any unwelcome message that is sent to the inbox. Because the receiver has chosen to get this, it is not considered spam because they are more likely to read it because they have chosen to receive it. On the occasion of their visit to the website or purchase of the product or service, those who have been asked a particular question about the process of signing up for the information are referred to as subscribers. expenditures, in addition to other factors cost-wise A marketing campaign of this nature may be far less costly than more conventional forms of marketing, such as sending out mass mail. Despite the fact that owners of businesses will want to take the time to develop an efficient strategy that can disseminate information over a certain length of time, one of the most advantageous aspects of this is that it may be used in a more impromptu manner. In the event that a company makes the decision to have a promotion or sale at the eleventh hour, this is something that can be put together quite rapidly and distributed very quickly. It is not necessary to wait for anything to be returned from the printer. Even better, it does not be forgotten about along with other “junk mail” while it is being stored away. Considering that these goods may have links, it is also simple for the consumer or client to utilize the link in order to get to the website in a manner that is expedient. The chance of their acquiring a product or service is increased as a result of this scenario. There are possibly hundreds of various ways that organizations may employ these items, and this service can be used in a variety of different instances. Constructing a campaign that broadcasts information about something over a period of time is one approach that may be used. Many individuals like receiving a newsletter on a weekly or monthly basis that covers a subject that is of interest to them. Due to the fact that individuals are often interested in gaining further knowledge about the many facets of the topic or organization, this may be very useful for a service provider. There are many different ways in which businesses that sell things might make use of this service. The first option is to make an announcement about new items that are going to be available for purchase, sales, or other kind of promotions such as referral programs, fleet discounts, or other uncommon types of promotions. Consumers may be more likely to remain interested and involved in what the firm has to offer as a result of this, which may result in increased revenue. Simply go to the website pinpointe for more details.
IF YOU ARE LOOKING FOR GARAGE DOOR REPAIR SERVICES IN PALM SPRINGS, LOOK NO FURTHER.
Installing audio equipment may be a challenging endeavor that seems to be insurmountable. It is possible that amateurs may find all of the wires and ports to be demanding and perplexing. You shouldn’t have to go to a lot of trouble in order to have audio that sounds professional. In order to free up your time to concentrate on enhancing other aspects of your event, there are services available, such as audiovisual rentals in Houston, that can offer the necessary equipment, as well as installation and operation. When sound equipment is put up by an amateur, there are often a great deal of issues that develop. The sound that is produced by these problems is often muted, tinny, or echoing. Your event will not be affected by these problems if you have high-quality equipment that has been properly setup and managed. When was the last time you attended a gathering when the audio was of a terrible quality? Could you hear a hissing sound? Was there an excessive lack of noise? Perhaps the system was experiencing some kind of interference. In many instances, a store that rents out audio equipment may even supply a person to operate the sound at your event, therefore preventing these kinds of problems from occurring. When it comes to the audio equipment, the operator is going to have a substantially higher level of familiarity that the majority of individuals would have. This not only enables the operator to fix any problems that may arise, but it also ensures that the audio you get is of a high quality right from the start. There is also the possibility that an audio professional will be able to serve as a guide for you. It is going to be possible for the audio operator to provide assistance to you with any inquiries, issues, or requests that you could have right now. You are able to have anything done, for instance, if a certain speaker or vocalist needs to have their volume increased a little bit. A lot of the time, the audio operator is going to be able to accomplish it without you having to tell it to them. Rentals of audiovisual equipment in Houston may help you save time and effort, which you can then put toward other aspects of your event. You are able to guarantee that the quality of your event is of the greatest possible professional standard.
IDEAS FOR AN AFFORDABLE WEDDING RECEPTION
It is crucial to make a plan in advance to check out some blogs about women’s issues and weddings before you go ahead and spend a significant amount of money on the wedding reception. After that, proceed as follows. Be prudent with your spending and avoid piling all of the wedding costs onto the shoulders of just one family by dividing the tab between the families of the bride and the groom. There is also a wedding budget calculator that can be used online, which may assist in figuring the whole cost. It is in your best interest to begin with a strategy in order to determine which costs should be included for this momentous occasion and which ones should be eliminated. a list of guests Simply making an estimate of the number of people who could attend your wedding will help you save money by ensuring that you do not make more preparations than are necessary to accommodate the anticipated number of visitors. You should not invite visitors that you do not know well or with whom you do not have an intimate relationship. location There are a large number of places that don’t break the bank but nevertheless have the potential to host a wonderful wedding reception throughout the summer. An outdoor wedding reception sounds like the ideal choice for a summertime wedding. If the rear yard of your house is enormous and well landscaped, then your home is “well n fine.” You might also look for little parks or gardens in the neighborhood that you are interested in. When compared to the indoor settings, the prices at the outside venues are much lower. Avoid going to activities that last the whole weekend if you are trying to save some cash. Create a strategy for the wedding to take place in the evening. If you plan to have the reception in a restaurant, you should inquire about week day prices because they are often less expensive than weekend rates. entertainment Look about, do some research online, read some articles on ladies, and chat to friends or family members who know people who can give live music that will be entertaining during your reception. A pianist or someone who plays the acoustic guitar may give high-quality entertainment at prices that are more affordable. You may connect the speakers to your laptop and play the music list that’s stored on it. Appoint a person in charge of seeing to it that the music is kept playing for the whole of the reception.
IN ORDER TO HAVE A RELAXING TIME IN THE POOL, IT IS IMPORTANT TO PERFORM ROUTINE MAINTENANCE AND USE A POOL PUMP NOISE REDUCER.
The body has the ability to accomplish while determining the size of your gear. Your current tube measurements and the amount of brain power used by your successful program may affect the actual movement. It is strongly suggested that the pump be installed by a trained professional in order to avoid shortening or nullifying the duration of the warranty term. The operation of these pumps is really simple, and they are very reasonably priced. It would be wise to go for a pump that has three horsepower. This push is of the highest possible quality, and it will provide trouble-free support for a very long time into the foreseeable future. Once you have determined where the pump could be leaking, we recommend that you contact with a local swimming expert since they will be in a position to give you with further insight that will guide you in deciding the next measures to take in order to fix the leaks inside your pool pump. In the event that the pool pump became overheated, it may have tripped. This ground pool pump is equipped with a heat-resistant seal, which means that it will not overheat. You are known that circulation pumps play a significant role in the upkeep of swimming pools. The largest consumer of electricity in a home is often a pool pump. You need to choose a high-quality pool pump that is not only simple to install but also simple to use. There are two distinct designs available for pool pumps. If you have a pool heat pump, the frequency with which you need to operate it is probably something that has crossed your mind. Your organization makes use of a staff of knowledgeable pool professionals that are familiar with all of the different models of pool pumps. Many share owners run a variety of initiatives, each of which requires its own unique approach. new share owners need to be overwhelmed with the variety of systems and possibilities from which to choose. The majority of the time, you will be able to both conserve electricity and run the machine at a much reduced speed, which will result in a significantly reduced level of operational noise. The only environment suitable for this push is a single-speed one, and it is significant. consequently, it’s really vital to learn to clean the engine, particularly for that motor bearing. suction has to be addressed, and the primary strain need to be monitored with success. to begin, you may easily drive in the form of a pool that is plumbing pipes full of water. This will allow you to save time. the model that is ultimately going to be the most effective for you will ultimately be determined by the model of the associated products—which you need to operate and swim—that you have. One way to guarantee that you and your family will be able to take use of your swimming pool for the maximum amount of time during each season is to have a pool heater installed. In addition to installing a pool pump noise reduction, making sure that the surrounding area of the pool is peaceful and relaxing is also extremely essential. There is usually not a need to alter the push. In conclusion, this drive provides them with just what it is that they have been looking for all along. It contains the whole of the software for independent operation. It does not need automation and is highly suited for basic swimming setups that are looking to simply reduce pump running costs. The traditional pool pump draws power from the local power system. If you are working with a push that has a transparent push cover, you should not find any air within the pump container while you are doing maintenance on the push. It should come as no surprise that the push is a high-quality product. There isn’t often a stronger push toward doing something beneficial like this, in contrast to the help that is offered if one is selecting a filter. Due to the fact that it has been around for such a significant amount of time, this kind of speed push is also quite common. It’s possible for you to pick up along with the double-speed push for switching providers using a variety of gadgets. Because there are many different kinds of heaters, the cost to install a pool heater may vary greatly, and this variation is directly related to the kind of heater that a person chooses to install. There is a heater that is considered to be one of the methods for heating a share that is considered to be among the most cost-effective. Consequently, gasoline pool heaters may be a prudent choice for pools that are not employed on a typical timetable. Therefore, moving the pump should not be too difficult since it weighs around five pounds. Both the computer software and the pool pump’s primary function, which is to move water, need just a little bit of atmosphere management. Pool pumps are primarily intended to move water. In the event that the existing pool pump does not function in any way, you may then begin the process of removing it. The finest in-floor pool pump has installation instructions that are easy to understand and can be set up in a short amount of time. Your portion of the pool pump is an essential component of the shared space. The hayward super pool push features a cover that is see-through, so it is possible to check the display of the push button without giving the address away. Before continuing on to the filtering step, you need to make sure that you have added any fresh p powder. There are three basic varieties of pool filters that may be purchased in today’s market.
THE INTERNET OF THINGS (IOT) DAY IS CELEBRATED BY AVALAN WIRELESS WITH REMOTE SOLAR POWER SOLUTIONS
On April 9, 2015, in Madison, Alabama — Avalan Wireless, the industry experts in safe and reliable wireless communication, made the announcement today that their new remote solar power kits are now available for purchase. The applications for which these remote power kits are intended include those in which power is required but cannot be obtained. According to Matt Nelson, Chief Executive Officer of Avalan Wireless, “the avalan wireless remote power kits are a terrific method to charge and connect our long range wireless solutions.” The solar panel kits are full systems that contain all of the necessary mounting attachments, as well as the solar panels and electronics. The enclosure is made of powder-coated aluminum, has a rating of nema 4x-ip65, and has a lockable door. Inside, there is room for batteries, wires, and controllers, as well as plenty of additional space for electrical devices. A din rail with breakers, terminal blocks (for easy termination of cables and power/output accessories), cables, and an advanced or mppt charge controller are included among the electronic equipment found inside enclosures. These components work together to prevent batteries from being overcharged or discharged to an unsafe level. • 24 hours of continuous power and 7 days of stored backup power • weatherproof, uv resistant powder coated aluminum and steel enclosures • remote power series • pole and wall mounts • overcharge/discharge control Features include: • turnkey power solution – simply mount to pole and connect battery • 24 hours of continuous power and 7 days of stored backup power • overcharge/discharge control Features include: avalan is now selling three different kits: the awsk300w, the awsk600w, and the awsk900w. Please review the material provided on our website for further details about price. You may get your hands on an Avalan Wireless Remote Solar Power Kit by going to www.avalanwireless.com. concerning Avalanche Wireless avalan wireless offers solutions for wireless communication that are characterized by excellent dependability. The technologies offered by avalan provide solutions to complex wireless problems faced by installations that call for very long range, exceptional dependability, and uncompromised data security. Avalan is a reputable industrial supplier that offers solutions that are strong and trustworthy for the markets of video surveillance, smart grid, digital signage, access control, and industrial automation. Avalan provides a line of wireless solutions that have the optimal mix of range, security, and dependability. Avalan specializes in the unlicensed 900 mhz, 2.4 ghz, and 5.8 ghz radio bands. Avalan Wireless has been in business for more than 10 years and has a quality certification known as ISO 9001. www.avalanwireless.com. Every single trademark belongs only to the business that first registered it. # # # If you have any questions, please call or email Michael Becce at MRB Public Relations at (732) 758-1100 extension 104.
DELICIOUS AND SALTY SNACKS THAT COURIERS NEED TO BRING WITH THEM
It is difficult to make a livelihood as a courier, and one of the most essential things that a successful courier must do is to keep their body in good medical condition. Jobs will need you to be on the go for a number of hours each day, with very little opportunities for breaks. Consequently, it is essential to nourish oneself with nourishing snacks in order to maintain the level of energy necessary for this sort of labor. Make sure to bring nutritious snacks that are not only delicious but also simple to eat in order to avoid succumbing to the temptation of the fast food restaurants that are handy. where to begin, more specifically, how can one go about obtaining the most beneficial nutrients in the most portable manner? The optimal approach is always to consume a single meal that has a significant emphasis on protein. • meat that is low in fat. Sandwiches and wraps may all be made using turkey or chicken deli meat that has been portioned out into separate halves. Low-fat string cheese sticks are available. The answer is yes, they are just as much fun as they were when you were a kid, and in addition to that, they are a wonderful source of protein and calcium. •nuts. Despite the fact that raw nuts and nut butters are rich in nutrients, you should be careful about the amount of them you take because of the amount of fat they contain. A little amount may go a very long way. Protein shakes are available. Drinks and bars that are strong in protein and carry a significant nutritional punch have become available to us as a result of the contemporary wonder of science. Just make sure that you maintain a healthy balance of the other nutrients with it. Whole grains courier jobs involve a high level of attention in addition to a lot of energy. Consuming whole grains will provide you with the energy boost that you will want in order to maintain your alertness while driving. Granola bars made with whole grains are a convenient and speedy snack option that may most of the time fulfill any appetite for sugar. It is recommended that you begin your day with a meal that consists of both protein and nutritious carbohydrates. If you want to feel full for a longer period of time, try eating a bowl of warm oatmeal that has been sprinkled with almonds. You could grab for some crackers made with healthy grains if you have a need for anything salty. A smart strategy to prevent giving in to the temptation of eating chips or crisps is to do this. provide the energy that you need Being able to maintain a state of alertness should be the top goal for every driver who is going to be working on the road. Since this is the case, eating while on the job need to be a simple and uncomplicated process that does not require you to divert your attention away from the road. Before going out, make sure that you have all of your food prepared and conveniently available by planning ahead. You will also be able to enjoy the advantages of selecting the appropriate foods that are filled with energy at this point. Consuming meals that are abundant in nutrients can help you feel full for longer, which will result in less instances in which you will seek for another snack. Many people who work as couriers find that having to make many trips during the day is a significant time-consuming annoyance. However, it is essential to continue drinking water since maintaining proper hydration is one of the most efficient ways to battle feelings of lethargy and sleepiness. It is also possible that caffeine might be a helpful assist in maintaining alertness. Courier work and driving for a career may be tough on both a physical and emotional level. Avoid falling into the fast food trap. Drivers have to make sure that they take care of their health, which is their most valuable asset, in order to achieve true success in the field. You will end up paying a big price in the long run if you give in to the temptation of fast food because of its convenience and the brief boost in energy it delivers. This is why it is just as vital to maintain a healthy body as it is to maintain your car. In the field of express freight exchange, author plate norman dulwich works as a correspondent for courier exchange, which is the biggest neutral trading center in the world for same-day courier assignments. Through their website, more than 4,500 transport exchange enterprises are connected to one another, allowing them to trade tasks and capacity in a secure atmosphere that is conducive to wholesale purchasing.
HOW TO REN AN ONWARD TICKET FOR PROOF OF ONWARD TRAVEL
In this article, a temporary airline ticket service is described that can serve as the further travel documentation that many nations demand. If you travel abroad on one-way tickets, this tool is incredibly helpful. What is the criterion for evidence of onward travel? Many nations demand confirmation of onward (or return) travel from all transient guests. This is to ensure that you will depart from their nation within the necessary window of time. For passengers with one-way tickets, this rule could cause problems. To get the visa, enter the country, or even get on the plane, you might need to present documentation of onward travel. No matter how much money you have in the bank or how sure you are that you won’t overstay your welcome, you must have an onward ticket. You can also use other types of tickets, such as those for buses, trains, ferries, etc., although they are less frequent because they are more difficult to reserve online before traveling and because immigration may not always accept them. nations that demand proof of future travel Only a handful of nations explicitly declare that onward travel is required in their immigration regulations. Peru, New Zealand, the United Kingdom, the United States, Philippines, Indonesia, Brazil, Costa Rica, Thailand, Mexico, and Panama are just a few of these nations, however there may be more as well. How can I purchase an onward ticket as proof of travel? The best option for this is to use Onward Ticket Visa Service (https://onwardticketvisa.com). Such a ticket is offered through the Onward Ticket Visa service discussed in this article. For $10, the business will provide an onward ticket with a minimum validity of 48 to 72 hours (but typically more). Confirmed flight reservations are immediately issued and forwarded to your email as an attached PDF ( 5 and 30 minutes). 100% Real-Time Booking of Flights You can purchase a ticket whenever you like because the service is available around-the-clock. Additionally, they feature live chat. Visit them right away! I sincerely hope you enjoyed reading about how to show proof of continuing travel! OnwardTicketVisa.com is the best website to rent onward tickets from.
MATTERS WHICH MAKE NICET EXAMINATION QUESTIONS EFFORTLESS AND UNCOMPLICATED
Even the National Institute for Certification in Engineering Systems and also probably the Nicest Assessments Is One Of Those Tests Carried Out In The United States Of America That Assist Pupils Along With Experienced Engineers In Acquiring Great Rankings Within Their Places Of Work. It is the assessment that each and every single engineer will want to pass since a very bright future is waiting for him. This may apply to her as well. If you are one of the students that plans to only take this test and get NICET certified, then this short essay might be of great use to you. When it comes to passing some of the examinations in the United Kingdom for engineers, there are only three things that you want to remember: perseverance, patience, and practice. If you want to earn good marks on the nicest test, you need to follow these three steps. Let’s get a grasp on this thing in relation to it. Exercise is the key to passing the NICE test, and the best way to do this is by simply chatting and repeatedly using the assistance of a NICE study guidebook, which is readily available in the marketplaces today and can enable you to comprehend the question layout as well as provide the exams. endurance is the next quality that one must continue to develop if they want to get nicer accredited since the best things in life often do not seem to be convenient. As soon as someone has been nicer, that person begins gaining opportunities in their career. You can’t pass this test if you don’t have perseverance, and if you don’t have persistence, you won’t be able to pass it. Being persistent is really necessary when you are going to take this exam. You should make the most of the best study guidebook as much as you possibly can since these guides are designed in such a way that they make it easier for you to prepare for the test. a great deal more information may be found at http://www.firealarmscertified.com.
DRIVER DOOZIES: THE WORST ROAD HABITS IN THE UNITED KINGDOM
When you are reading this, there is a good probability that you are now working as a courier driver or, at the absolute least, that you are considering becoming one. If you choose this line of work, you will be among the most frequent road users in the United Kingdom. This also means that you will be in the middle of some of the most dangerous driving practices that are prevalent in the nation. In your role as a courier driver, gaining an understanding of the poor driving habits of other drivers will not only serve to alert you to potential hazards and remind you to be prepared for the unexpected, but it may also help you become more conscious of the behaviors that could potentially cause you problems. Which of these do you engage in? Yes, of course you do not… making decisions in the eleventh hour Reading the road ahead is the single most critical piece of advice that each person who uses the road should take. This requires you to be alert of the cars, pedestrians, and bicycles that are in your immediate vicinity, as well as to be familiar with your route, or at the very least, to pay attention to the satnav. Folks who make decisions at the last minute, often known as people who are either preoccupied, confused, or just plain unpleasant, may be exceedingly annoying when they make a sudden lane shift or swerve to make their turn off. The fact that it might potentially result in major accidents is not simply very frustrating. Remain calm and go to the left! Failure to stay left is constantly ranked as one of the most terrible of all offenses. It creates an increase in road rage, slows down the flow of traffic, and, in the worst case scenario, may add to the danger of accidents on highways. For a notion that is so straightforward, it is mind-boggling how many individuals are either unaware of it or incompetent when it comes to this. Keeping in the left lane is required under the highway rules if you are not going to be passing another vehicle. If you are passing another vehicle, you should take care of your business and then return to the left lane once you are a safe distance ahead of the vehicle that is following you. easy, isn’t it? if you assume… The proper conduct and safety of pedestrians There is no question that you have seen your fair share of close calls when it comes to the safety of pedestrians in your role as a courier driver. It is possible that the fact that, according to the highway code, it is mandatory for a vehicle to give way to any pedestrian who has already begun crossing a road is not as widely known as it ought to be. This is despite the fact that it is obvious that pedestrians are the ones who are responsible for their own safety (this includes vehicles turning left and at intersections). However, at the end of the day, regardless of whether or not there is a rule, it is something that is both common sense and a fair act of humanity to accept that one should always be very alert when it comes to pedestrians. due to the fact that a massive chunk of lightning-fast metal has never been able to come out on top in a competition between the two. driving behavior that is unpredictable In the course of your travels on the highway or through the traffic of the city, how many times have you come across this particular one? Some drivers seem to have just two modes of driving: either with their feet flat on the floor while using the acceleration or with their feet flat on the floor while applying the brakes. Putting on the brakes at the very last second results in jerky driving, which is not only hazardous but also significantly increases the amount of gasoline that is used and produces an excessive amount of wear and tear on a vehicle. Take part in finding a solution. Because it is common knowledge that certain drivers are incapable of being helped or reasoned with once they get behind the wheel of their car, it is essential for a courier driver to not only be very aware of their surroundings but also to set an example for others to follow. It is important to distribute the good driving sunlight around since you never know whether it will rub off on someone else. As a correspondent for courier exchange, which is the biggest neutral trading center in the world, Norman Dulwich is employed in the express freight exchange sector. He is responsible for providing same-day courier routes. In order to cover vacant capacity, acquire new customers, and establish long-lasting commercial partnerships, the exchange facilitates the networking of more than 5,400 member organizations from all over the world.
MEDICINE PREVENTION – EXERCISE, GOOD HYGIENE, INHALING THE BREATH OF A YOUNG VIRGIN, A HEALTHY DIET, AND PROPER REST
The philosopher Roger Bacon (c. 1214–1294) had the following beliefs in the 13th century: exercise, sufficient relaxation, a nutritious diet, breathing the breath of a young virgin, and excellent cleanliness were all necessary for a long and healthy life. In the 13th century, living to be eighty years old was an amazing feat, especially considering the lack of medical care, antibiotics, and adequate sanitation. Going back in time to 2004, the esteemed Journal of the American Medical Association (jama) released a comprehensive study that demonstrated a 50% reduction in death rates for healthy seventy- to ninety-year-olds who adopted a Mediterranean diet, consumed alcohol in moderation, engaged in physical activity, and did not smoke. With the obvious exception of breathing in a young virgin’s breath, these findings are not too far from what Roger Bacon said more than 700 years ago. These days, study has revealed additional characteristics that have been shown to raise the likelihood of living a long life. They consist of: favorable genetics. Individuals whose parents reached old age ought presumably have a higher chance of living long lives themselves. We still don’t know which particular genes contribute to human aging. elevated blood levels of HDL cholesterol and increased lipoprotein size. Certain cholesterol-related variables may be protective against heart disease and stroke, which are often seen in individuals who live to reach 100 years of age or more, according to some data. being fortunate enough to not be anywhere at the wrong moment. Everyone has heard of someone who was the victim of a violent crime or who was in a serious auto accident. Some suffer from uncommon and inexplicable ailments. appropriate medical prevention. Preventive medicine: what is it? It’s important to take preventative measures against sickness development and to diagnose illnesses as soon as possible. For this reason, there are numerous ways to avoid. It may include getting rid of one or more risk factors that could cause an illness to manifest. Giving up smoking, for instance, might assist shield against a heart attack or stroke. attempting to diagnose a disease early on before it progresses to a major sickness or results in death. a colonoscopy, for instance, aims to find and remove tiny polyps in the colon before they develop into colon cancer. keeping a careful eye on those who are already unwell. Women who have already had breast cancer are at a much increased risk of developing the disease again and will need more frequent screening. Does the older patient have access to appropriate preventative screening? The right way to screen an older person is not well defined. The fact that older people have so many different factors contributes to the confusion. Regarding whether tests are appropriate to request for older patients, there is disagreement among various medical specialty associations. This presents an additional issue. Is an annual physical examination beneficial? We are used to the notion that maintaining our health requires an annual physical examination. Divergent opinions exist on the contents of this test. According to the majority of medical professionals, it ought to include a thorough discussion of any medical concerns, a comprehensive head-to-toe assessment, and lab testing. The fact is that there is no evidence to support the usefulness of this standard format in identifying novel, possibly fatal illnesses. Nonetheless, it’s a chance to talk about activities and check sure the patient has had all recommended vaccines and cancer screenings. According to study, annual scheduled tests are often not helpful for seniors who are otherwise healthy. These tests seem to be helpful and include the following: surface electrocardiogram (eKG), blood chemical panel, chest x-ray, and complete blood cell count (CBC). However, in reality, doing these tests on a yearly basis as a regular will seldom ever reveal any new illnesses. This excerpt is from my most recent book, “recipe for a long, healthy life,” which is available for purchase at www.xlibris.com.au.