It’s common to hear pundits in all sports claim that confidence is the one factor that affects almost every competitive outcome. As for the commentary, I’ve always thought it was rather sloppy; when things go well, it’s because they’re confident, and when things go wrong, it’s because they lost confidence. Thus, the issue becomes: Does confidence really lead to triumph, or is it more likely to be a byproduct of our eventual success? There won’t be any question about their connection, but what happens first? Jack Nicklaus has said that inherent skill is not as vital as confidence, yet confidence may also be lost with one bad golf shot. Because self-confidence is so brittle, the greatest thing we can do to mold and affect it is to learn to regulate our thoughts and feelings. Let’s look at a few ways we may do it quickly: 1. Perform with assurance. Observing top athletes, particularly in person, reveals that they often exude confidence and walk with a certain grace. Occasionally, if they are under stress, they will reveal that they are having trouble. What we may thus conclude from that is that, instead of hiding away like a terrible golfer, you should, at minimum, seem to be playing with confidence. You could feel a lot of it positively impacting your mental health if you project confidence. We may also see some of this in the clothes we wear. Gary Player was known for wearing all black, allegedly because he believed that black was a powerful hue. If you show out to the golf course with mismatched socks and ill-fitting clothes, you are not presenting yourself or the outside world as a serious golfer. Not that you have to wear brand-new underwear, but you still need to present yourself as a player. 2. Put forth extra effort in your practice. This does not imply doing more; rather, it simply means practicing with a goal, just as the experts do. Every time you visit the range, your initial goal should be to improve on a certain area of your game. If you see that swaying is beginning to interfere with your swing, recognize the issues and concentrate on fixing them. Another way to keep practicing interesting and focused is to simulate certain course conditions. then it goes without saying that you’ll be confident on the golf field when you make similar strokes. 3. Become in good physical condition. Maybe nothing will undermine our confidence more than being physically exhausted. In actuality, it often occurs while we’re attempting to finish your round strongly. Getting in better condition would not only benefit our game but also enable us to continue playing golf at a high level as we age. Like with many well regarded courses, you can often obtain a better deal if you can play during off-peak times. See our website for information on how to reserve these times. Visit our website to learn more about improving your golf swing. Jim O’Connell is a Chicago-based writer and passionate golfer.
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